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Is Tea Really Beneficial to Your Dental Health?

Tea is a popular beverage choice in many different cultures. People drink tea all year round, iced tea in the warmer months and hot tea in the colder months. Moreover, tea has also become a symbol of hospitality in some cultures like in England, China and Japan. Whether you prefer green or black tea, it is difficult to say no to a cup of freshly brewed tea.

There are many reasons that tea is so popular around the world. Some people prefer tea for its fragrant flavor, some enjoy the calming effect that tea offers and others believe that there are health benefits associated with drinking tea. Whatever the reason may be, the latest news will give tea drinkers another reason to indulge in the beverage.

Researchers found that drinking tea may be beneficial to your dental health. They discovered that there are organic compounds found in tea that may eliminate harmful bacteria in the mouth that cause tooth decay and other oral diseases. So, is tea really beneficial to our teeth? Let’s read the tea leaves.

Studies found that black tea possesses a compound that affects the bacterial enzyme, glucosyltransferase. This enzyme is responsible for converting sugars into a sticky substance that bacteria use to adhere to teeth, forming plaque. As a result, tea limits the amount of plaque acids being released thus lowering the risk for tooth decay. Furthermore, a compound in black tea is also found to have the ability to fight bacteria like Lactobacillus and Streptococcus mutans that cause gum disease.

Researchers suggest that daily intake of three to four cups of tea each day may produce the best results in preventing gum disease and cavities. However, researchers warned that drinking tea alone is not sufficient in warding off dental issues. Keeping good dental hygiene by brushing and flossing regularly is still the best way to maintain good dental health.

There are many dentists in Bellevue, WA, but only Dr. Todd Lawson at Smiles of Bellevue offers a complete dental care experience. Providing the best family dental care in Bellevue, Smiles of Bellevue offers general and aesthetic dentistry. Schedule your appointment today. 

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