When most families take their children to see their Bellevue dentist, the one thing on their mind is cavities. While it’s true that brushing your teeth and flossing are crucial parts of preventing cavities, there is much more you can do to ensure strong, healthy teeth. Here are a few tips on how to prevent cavities from one of your trusted Bellevue dental care facilities.
Bellevue Dentists Advise on Preventing Cavities
Things You Consume
You probably know about the foods that are bad for your teeth. Sugary foods like candy can lead to tooth decay and cavities, but a balanced diet that contains all the food groups can help strengthen your teeth. The water you drink can affect the health of your teeth too. You’ll want to make sure that the water you drink contains fluoride, which can decrease tooth decay significantly.
Avoid Frequent Snacks
Whenever you eat or drink something other than water, your mouth creates acid that can damage your tooth enamel. Simply by reducing the times you eat a snack in between meals can help strengthen your tooth enamel and help prevent tooth decay.
Oral Hygiene Routine
Proper oral hygiene is, of course, a crucial part of preventing cavities and keeping your Bellevue dentist happy. Brushing your teeth, flossing and using mouthwash are the backbone of preventing tooth decay and cavities.
Consult Your Bellevue Family Dentistry for Oral Health Help
Of course, if you are truly concerned with the oral health of you and your family, the best thing to do is to come in and see our Bellevue family dentistry at Smiles of Bellevue. We are proud to be one of the best dentists in Bellevue, WA and would love the opportunity to help you protect your family’s teeth for years to come. Schedule an appointment with our Bellevue dentistry today.